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Longevity isn't a product, it's a practice

The secret to more years in good health? Consistent daily habits and continuous clinical support.

Foundation Visit · October 2026

Tested October 5, 2026 · Next: April 2027

34Biological Age7.6 yrs younger
88%Biomarkers
within range

Your biomarkers

Heart & Vascular Health

5 optimal · 4 review

Apolipoprotein B (ApoB)

Optimal

0.72 g/L

HDL Cholesterol

Optimal

1.6 mmol/L

High-Sensitivity C-Reactive …

Out of range

3.8 mg/L

Liver & Detox

4 optimal · 2 review

Metabolic Health

5 optimal · 1 review

Nutrients & Bone Health

5 optimal · 1 review

Cellular Health

9 optimal

Longevity that works

Science gives us a remarkably simple roadmap for living well, longer: get enough sleep, eat well, exercise daily, and stay up-to-date with preventative testing.

Our longevity program connects the fundamentals that are proven to increase your healthspan.

Regular preventative testing

Annual biomarker testing and access to advanced diagnostics help catch potential issues early.

Timely treatment

When issues do arise, early detection and swift treatment reduce the likelihood of serious illness.

Consistent daily habits

Personalized plans help improve sleep and nutrition, prioritize movement, and reduce stress.

Early detection:
The foundation of longevity

Biomarker testing shows us how your systems are functioning and how they interact long before symptoms show.

We examine all results, optimal and sub-optimal, alongside other markers, symptoms, and your history to determine what's meaningful. Then we re-test every 6 months to see how those patterns change over time.

ApoB
heart risk

Artery-clogging particle count

Why it matters

ApoB is a strong predictor of heart risk than standard cholesterol—and most standard panels don’t check it.

Fasting insulin
metabolism

How hard your pancreas is working

Why it matters

Fasting insulin rises years before blood sugar does. It’s the earliest measurable warning of insulin resistance.

Lp(a)
inherited risk

Genetically inherited cholesterol particle

Why it matters

Lp(a) is genetically set and carried by ~1 in 5 people. Higher levels can mean higher risk of heart disease and stroke.

hs-CRP
inflammation

A measure of low-grade inflammation

Why it matters

Chronic inflammation quietly accelerates aging in vessels, joints, and the brain—and independently predicts cardiovascular risk.

Biological age
PhenoAge

How your cells are actually aging

Why it matters

Nine blood markers calculate your cellular age. Unlike your chronological age, your biological age is changeable.

Hormones + thyroid
energy

How cells communicate and control vital systems

Why it matters

Fatigue, mood and weight changes often start here. We screen them as a system, not just one number.

“Normal” is not the same as optimal

Standard results tell you that you're not sick—yet. Longevity-optimized ranges tell you where thriving starts. By tracking your markers over time and closing the gap between normal and optimal, we can actually change your healthspan.

See it in a membership
HbA1c · blood sugar average Optimal

5.6 %

"Normal" would have waited. Optimal acted.

Day-to-day support keeps you moving forward

Guidance is key to building healthier daily habits. Personalized action plans, coaching visits, and 24/7 app support make daily prevention a realistic goal.

Nutrition target

Protein 120g daily · Fibre 30g

Training plan

Zone 2 cardio · 3x weekly

Supplement

Vitamin D 2000 IU with breakfast

Retest date

Follow-up panel · September 1

Preventative testing for all

At Circle, no one needs to fight for a better understanding of their health.

Our range of diagnostic tests are available to you, even without a membership.

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Standalone

The Circle Baseline Panel

Our comprehensive biomarker panel, reviewed by a physician.

  • Your baseline in one blood draw: 48 biomarkers for women, 49 for men
  • $399 per full panel
  • Physician review of results
  • Plan language report in the app
  • Upgrade to membership any time
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Advanced add-ons

Deeper looks, when warranted

Available to members and non-members, with a plan-language explanation of your results.

  • CancerGuard multi-cancer screen
  • Body composition testing
  • Skin mole scan
  • Specialized panels from the lab catalogue

Physician-guided wellness

Matched to your labs and led by your doctor, our wellness therapies are shown to reduce systemic stress and inflammation, and support your long-term health. Purchase individual wellness packages or get wellness credit every year with Circle membership.

IV therapy

IV therapy

Myers’ Cocktail, High-Dose C, Energy + Metabolism, and Total Recovery for extra support.

Vitamin shots

Vitamin shots

Glutathione, NAD+, immune, B12, more for hydration, energy, and recovery.

Red light therapy

Red light therapy

Full-body photobiomodulation for recovery, skin regeneration, and sleep.

Compression therapy

Compression therapy

Assisted lymphatic drainage for circulation and post-training recovery.

PEMF therapy

PEMF therapy

Electromagnetic pulse sessions to help stimulate cellular repair and relieve pain.

Continuous care, longevity-certified

All Circle physicians are trained in family medicine and certified in longevity, and our programs are developed with leading longevity experts from Harvard, the University of Toronto, and The University of British Columbia.

Our team is here for the long run, ready to evolve with you and adapt to every stage of your health.

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Ready to get started?

Join the practice that connects primary care and longevity support for a healthier future.

Explore membership

Longevity FAQ