Metabolic Health + Weight

There's more to weight than calories

Understand how blood sugar, hormones, sleep, stress, and habits interact to lose weight safely and sustainably.

HbA1cNeeds review

6.1 %

Pre-diabetic range—caught early, this is very fixable

Metabolic health + weight loss at Circle

Focusing on your metabolic health has more benefits than weight loss. Measurably improve your energy, confidence, cardiovascular risk, insulin sensitivity, and increase your healthspan.

The markers we monitor

We test all the markers that influence your metabolic health. You review your results with a Circle physician so you know exactly what they mean, what you need to work on, and why.

HbA1c

3-month average blood sugar

Why we test it

6.0–6.4% is the pre-diabetic window, the stage where change is easiest and fully reversible.

Fasting insulin

How hard your pancreas works

Why we test it

Fasting insulin rises years before glucose. It's the earliest warning light.

ApoB

Artery-clogging particle count

Why we test it

Metabolic trouble and heart risk go hand in hand, and we measure both from day one.

Lp(a)

Inherited heart-risk particle

Why we test it

Genetically set, so most people only ever need this test once. Most clinics never run it.

ALT / AST

Liver enzymes

Why we test it

Screens for fatty liver, a client companion of insulin resistance. We check this before any GLP-1.

hs-CRP

Low-grade inflammation

Why we test it

Inflammation can actively reprogram your metabolism and make weight loss more challenging.

Does your metabolism need a reset?

Take a 60-second quiz to find out if this treatment makes sense for you.

A plan, not a prescription

Treatments are tailored to your real life and come with the support you need to follow through.

What's included:

1:1 consult · physician or NP
Weight-loss medication (if right for you)
Personalized supplement stack
Food + movement plan
Progress check-in
Body composition scan (optional $69–$99 add-on)
Take the quiz

The Circle treatment loop

We understand, measure, treat, and retest until your numbers move towards optimal.

Start with your story

Before we test, treat, or prescribe, a Circle physician reviews your metabolism's backstory to determine if this treatment is right for you.

Built on the pillars of longevity

Sleep

Prioritize the hours you need for optimal health

Nutrition

Tied to your labs, not food trends

Supplements

Matched to your biomarker data

Medication

Only when the evidence says so

Exercise

Actionable next steps, not advice

Great on its own.
Better with membership.

Your monthly treatment fee includes quarterly prescription renewals and clinical check-ins—no fresh consult fee at each refill. Or get this whole treatment for free when you become a Circle member.

Metabolic health + weight

$89 to start + $39/mo*

Focused testing, treatment, and coaching for this concern


  • Targeted testing + 1:1 consult
  • Personalized 360° treatment plan
  • Tailored prescriptions + supplements
  • Quarterly coaching + renewals
  • $89 waived on annual · 3-month minimum

Circle membership

From $149/month*

Everything in this treatment, plus care for your whole health


  • Free focused treatments
  • Unlimited primary care: doctor visits, prescriptions, referrals
  • Foundations Visit + 6-month review: 68+ biomarkers, physical, body composition, biological age
  • Personalized care plan with ongoing physician coaching
  • The Circle app, Clara AI assistant, credits for wellness therapies + more

Discreet delivery

Your medications and supplements ship to your home in plain packaging. Get one-tap refills in the app and next-day delivery in Toronto.

Take control of your metabolism

Get started with a 60-second quiz.

Metabolic health + weight loss FAQ

*Fees are strictly for the uninsured components of care. Any publicly insured services will be billed to the provincial health insurance plan. Payment of membership fees or subscription to a program are not a precondition to access insured physician services nor will it provide preferential access to such services.